Your nervous system is at the core of how you move, feel, and interact with life. It is protected by a boney sheath comprised of your skull and spinal column. Over a lifetime, stress, accidents and injuries can create imbalances in your body’s framework, leading to a breakdown in communication between your brain and the rest of your body. The resulting effect is a body out of alignment, which may:

• Look or feel crooked, twisted, or off-balance
• Have problems with tense muscles, neck, jaw, or back pain
• Experience symptoms of dizziness, light headedness, or headaches

At Core Balance Centre we start with balancing your body in proper alignment, then work with you to teach your muscles how to keep you feeling balanced long-term.